Enhance your athletic performance with our baseball sport-specific training program designed to build speed, strength, agility, and conditioning while targeting the skills unique to your game. Each program prioritizes injury prevention and peak performance to help you excel in your sport.
A one-hour strength and conditioning session designed for baseball, tailored to each position and the demands of the game. With expert coaching, top-tier equipment, and proven training methods, we focus on speed, power, throwing, hitting, and injury prevention—building stronger, faster, and more explosive athletes in a fun, high-energy environment!
Email [email protected] for more information.
Daniel holds a Bachelor of Science in Exercise Science from Central Methodist University, where he also competed as a collegiate football player. He is a Certified Strength and Conditioning Specialist (CSCS) and a certified personal trainer through ISSA, in addition to being First Aid/CPR/AED certified. Daniel’s passion for strength and conditioning originated in high school, where he was a varsity athlete in football, wrestling, and track and field. He possesses a broad expertise in strength training, conditioning, speed, and agility development.
Daniel has previously served as a Strength and Conditioning Coach at Georgia Tech, the University of Oregon, and the University of Wyoming (Go Pokes!), where he designed and implemented training programs for both male and female athletes, many of whom have gone on to achieve professional status, including in the NFL. Additionally, he has worked as a Sports Performance Coach at Sanford Power in Bismarck, ND, where he developed training programs for athletes ranging from elementary to collegiate levels. Most recently, as a personal trainer with Lifetime, Daniel has trained many local athletes in preparation for high school and collegiate athletics. Daniel & his wife Rachel are proud new parents to Lucy Grace and are excited to see her in the Sports Performance Center in the near future.
Sam brings years of experience in the sports and fitness industry, combining hands-on expertise with a strong foundation in business. As Director of Operations at WYO Sports Ranch, he focuses on creating memorable guest experiences while managing daily operations, events, rentals, and the Sports Performance Center.
The Banner Health Sports Performance Center at WYO Sports Ranch was purpose-built with performance and results in mind. When you train with us, you’ll have access to:
For strength, conditioning, and functional fitness.
Perfect for personal and small group sessions.
To help you push past limits and stay on track.
Want to see our training space in action?
Fill out the form below, and Matt will be in touch shortly.
